Wayapa® is an earth connection practice that is based on ancient Indigenous wisdom that focuses on taking care of the Earth as the starting point for creating Earth Mind Body Spirit well-being.
Living in harmony with their environment is what sustained Australian Aboriginal people to be one of the world’s oldest, continuous living culture – for over 100,000 years!
Today, for most of us, we have become disconnected from our environment, from our tribe, from our food and from our Spirit. Through a combination of Earth mindfulness, narrative meditation, a series of physical movements and taking action to look after the planet, Wayapa® provides a sense of belonging to the Earth while creating holistic well-being.
Wayapa® is about creating a different lifestyle but for those just starting, it can be done as a 25 minute physical practice, sitting or standing, or as a narrative meditation to slow us right down to sit in the stillness of nature.
Please email me at email@example.com if you are interested in booking in a workshop or personal session.